Support for
Pregnancy-Related Back and Pelvic Pain
by Aspen
The Popple™ by Aspen pregnancy support brace provides clinically designed stabilization for the spine and pelvis, helping reduce pregnancy-related back and pelvic pain.
If prescribed by your healthcare provider, SOSortho coordinates insurance verification and delivery directly to your home.
Find out if the Popple™ brace is right for you.
Prescribed by healthcare providers • Insurance verification available
Coordinated by SOSortho • (703) 281-1200
Pregnancy Back and Pelvic Pain
Back and pelvic pain are common during pregnancy. Conditions such as pelvic girdle pain, hormonal changes, shifting posture, and increased pressure on the pelvis and spine can all contribute as your body adapts to your growing baby.
Hormonal Changes
Pregnancy hormones loosen ligaments supporting the pelvis and spine, which can reduce joint stability and lead to discomfort.
Growing Baby & Posture
As the baby grows, the center of gravity shifts forward, placing extra strain on the lower back and pelvis.
Pelvic Joint Stress
Increased weight and ligament changes can place pressure on the sacroiliac (SI) joints and surrounding pelvic structures.
Experiencing any of these symptoms?
Submitting this form does not guarantee insurance coverage.
How to Talk to Your Healthcare Provider
Pregnancy can place additional strain on the spine and pelvis. Recognizing common symptoms and knowing what to discuss with your healthcare provider can help guide the next steps toward relief.
Common Symptoms
- Lower back pain
Discomfort in the lower back that may worsen with standing, walking, or prolonged sitting.
- Pelvic girdle or hip pain
Pain in the hips, groin, or pelvis caused by changes in joint stability during pregnancy.
- Sciatic nerve pain
Pain in the hips, groin, or pelvis caused by changes in joint stability during pregnancy.
- Muscle tightness or spasms
Tension or spasms in the lower back, hips, or surrounding muscles.
- Difficulty standing or walking comfortably
Feeling unstable, fatigued, or strained when standing or walking for extended periods.
What to Discuss With Your Healthcare Provider
- Where the pain occurs
Explain whether discomfort is in the lower back, pelvis, hips, or legs.
- How pain affects daily activities
Share whether pain impacts walking, sleeping, work, or caring for children.
- Safe movement or physical therapy options
Ask whether prenatal exercise or physical therapy could help reduce discomfort.
- When symptoms should be evaluated further
Discuss any pain that becomes severe, persistent, or affects mobility.
- Whether a pregnancy support brace may help
Your provider may recommend a maternity support brace to help stabilize the pelvis and reduce strain.
Think these symptoms sound familiar?
Submitting this form does not guarantee insurance coverage.
What Is a Pregnancy Support Brace?
A pregnancy support brace is a medical device designed to stabilize the lower back and pelvis during pregnancy. The Popple™ Maternity LSO is a maternity lumbar orthosis that provides structured support to the spine, pelvis, and abdomen, helping reduce pregnancy-related back and pelvic discomfort as the body changes.
- Supports the lumbar spine and lower back
- Stabilizes pelvic joints and structures
- Adjustable to accommodate pregnancy growth
- Lightweight and comfortable for daily wear
Popple LSO Features
The Popple™ LSO maternity lumbar support orthosis is designed to support patients experiencing pregnancy-related lower back and pelvic discomfort. Developed with OB/GYNs and spine specialists, it provides targeted stabilization to improve comfort and support daily function.
Anterior Load Support System
The Popple LSO provides a gentle cradle of support for the abdomen and pelvis, helping reduce strain on the lower back as your center of gravity shifts during pregnancy.
Adaptable Throughout Pregnancy
Adjustable straps and panels allow the brace to grow with your body, providing consistent support as your pregnancy progresses. The brace can also be resized after birth for postpartum support if recommended by your healthcare provider.
Specifically Designed Compression System
The patented TriTrack™ compression system provides gentle, targeted support for the lower back and pelvis. When applied while lying down with knees bent, the brace helps maintain a neutral pelvic position and may help reduce pregnancy-related back discomfort.
Therapy Pack Compatible
The Popple LSO can accommodate hot or cold therapy packs to help manage discomfort and inflammation. Therapy packs are available separately and may be used as recommended by your healthcare provider.
Optional hot and cold therapy packs available (anterior and posterior). Not typically covered by insurance.
Customized Level of Support
Removable panels allow the brace to be adjusted for different levels of support, creating a low-profile fit while maintaining effective stabilization of the lower back and pelvis.
Lightweight, Low-Profile Design
Designed to be lightweight and breathable, the Popple LSO can be worn comfortably throughout daily activities while providing consistent support for the lower back and pelvis.
How to Get Your Pregnancy Support Brace
SOSortho coordinates the process with your healthcare provider and insurance to help make obtaining your brace simple and convenient. SOSortho has provided orthotic and prosthetic services in Northern Virginia, Maryland, and Washington DC since 1994.
Celebrating over three decadesof excellence in patient care.
Consult Your Provider
Bring your Patient Measurement Packet to your provider visit.
Receive a Prescription
If appropriate, your healthcare provider will write a prescription for the Popple™ Maternity LSO.
Insurance Verification
SOSortho works with your insurance provider to verify coverage and guide you through the next steps.
Brace Delivery
Once approved, your pregnancy support brace can be shipped directly to your home.
Download the measurement guide below to prepare for your provider visit.
Self-Measure for Your POPPLE™ LSO Pregnancy Support Brace
You can take a quick self-measurement at home using a flexible measuring tape. This helps your healthcare provider determine the correct brace size and support level.
Measure around your body approximately 3 inches below your belly button, wrapping the tape around the lower part of your bump and across your lower back. Keep the tape level and comfortably snug.
Download the Patient Measurement Packet for a visual guide and bring it to your healthcare provider appointment.
Use this guide before your provider visit.
Still unsure about your measurement?
Your provider can double-check during your visit, or
contact SOSortho at 703-281-1200.
Insurance Coverage for Pregnancy Support Braces
When prescribed by your healthcare provider and deemed medically necessary, pregnancy support braces may be covered by insurance. SOSortho verifies eligibility and manages the process for you.
- Prescription and documentation submitted
- Insurance verification and approval support
- Direct delivery to your home
Submitting this form does not guarantee insurance coverage.
Frequently Asked Questions
Many women have questions about pregnancy-related back and pelvic pain. Below are answers to some of the most common questions about maternity support braces and treatment options.
Yes. The Popple Maternity LSO helps stabilize the pelvis and reduce pressure on the lower back. Many women experience significant relief from pelvic girdle pain and SI joint discomfort when wearing a properly fitted maternity brace.
When prescribed by a healthcare provider and medically appropriate, maternity orthotics may be covered by insurance. SOSortho helps coordinate insurance verification, authorization requirements, and patient delivery.
Pelvic pain during pregnancy is often related to pelvic girdle pain (PGP). Hormonal changes can loosen the ligaments that stabilize the pelvis, which may cause discomfort when walking, climbing stairs, or standing for long periods.
If pain interferes with sleep, mobility, or daily activities, it is a good idea to speak with your healthcare provider. In some cases, a maternity support brace may be recommended.
The Popple Maternity LSO is designed for extended daily wear. Its breathable fabric reduces heat buildup, making it comfortable under clothing. Follow your provider's guidance on wear duration.
No. Popple is designed to provide support while allowing normal movement. Most women report they can walk, sit, drive, and perform daily activities more comfortably while wearing the brace.
Yes. Many women find that wearing a pregnancy support brace while walking significantly reduces lower back and pelvic discomfort. The Popple Maternity LSO is designed to be worn during daily activities including walking, standing, and light exercise.
Doctor designed
Designed in collaboration with OB/GYNs and leading spine physicians, Popple LSO was designed with targeted support that addresses the underlying mechanics of pain during pregnancy.
From Patient Need to Clinical Breakthrough: The Development of Popple LSO
How the Popple LSO Elevates OB-GYN Care
Where Obstetrics Meets Spine Care: The Clinical Collaboration Behind Popple LSO
Information for Healthcare Providers
The Popple Maternity LSO may be prescribed when pregnancy-related lumbar or pelvic instability contributes to patient discomfort.
Download the provider packet for prescribing instructions, measurement guidance, and referral forms.
